Recipes

Grandma’s heart Healthy Gingerbread Cake

In 1988 Michael’s grandfather, Robert Frost, found himself needing bypass surgery. Fear of losing her husband, Michael’s Grandmother, Margaret Hidalgo Frost, completely changed her husband’s way of eating by changing the way she cooked. Per the Doctor’s and The American Heart Association’s recommendation, Margaret followed a low fat, low cholesterol diet. Robert now was eating

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