Looking for a unique and flavorful twist on crispy baked chicken? These Tzatziki Parmesan Chicken Strips are marinated in a creamy, garlicky tzatziki sauce, coated in crunchy Italian breadcrumbs, and baked to golden perfection. Whether you’re serving them as a main dish or a fun appetizer, these chicken strips will be a family favorite in no time!
⭐ Why You’ll Love This Recipe
- ✔️ Flavor-Packed – The tzatziki marinade infuses the chicken with a delicious tangy, garlicky taste.
- ✔️ Crispy & Baked – Get that golden crunch without deep frying!
- ✔️ Easy to Make – Simple ingredients and minimal prep for a delicious homemade meal.
🛠 What You’ll Need To Make Crispy Tzatziki-Parmesan Chicken Strips
Equipment:
- Mixing bowls
- Baking sheet
- Nonstick cooking spray
- Small bowl for coating
- Tongs or a fork for handling the chicken
Ingredients:
- 2 boneless, skinless chicken breasts, cut into strips
- Salt and pepper, to taste
- ½ teaspoon minced garlic
- 10 oz container of tzatziki with Greek yogurt (I use spinach and artichoke flavor)
- 2 cups Italian-style breadcrumbs
- ¼ cup grated Parmesan cheese
- 2 tablespoons butter, melted
📌 How to Make Crispy Tzatziki-Parmesan Chicken Strips
Step 1: Marinate the Chicken
In a mixing bowl, combine the tzatziki sauce, minced garlic, salt, and pepper. Add the chicken strips, tossing to coat them evenly. Cover and marinate in the refrigerator for at least 2 hours or overnight for the best flavor.
Step 2: Coat the Chicken
In a separate bowl, mix the Italian breadcrumbs and grated Parmesan cheese. Remove the marinated chicken from the fridge and coat each strip in the breadcrumb mixture, pressing lightly to help it stick.
Step 3: Chill Before Baking
Place the coated chicken strips on a baking sheet lined with nonstick cooking spray. Refrigerate for 30 minutes to 1 hour—this helps the breading adhere for a crispier texture!
Step 4: Bake to Perfection
Preheat the oven to 350°F (175°C). Drizzle the chicken with melted butter, then bake for 30 minutes, or until the strips are golden brown and cooked through.
Step 5: Serve & Enjoy!
Let the chicken rest for a few minutes before serving. Pair with extra tzatziki sauce for dipping, or serve alongside a fresh Greek salad for a complete meal!
🍽 What to Serve with Crispy Tzatziki Chicken Strips
These Crispy Tzatziki Parmesan Chicken strips go well with:
🥗 Greek Salad – Fresh cucumbers, tomatoes, red onion, and feta cheese.
🍚 Rice Pilaf – A light, fluffy side dish that complements the flavors.
🥔 Garlic Roasted Potatoes – For an extra hearty meal.
💡 Expert Tips & Variations
- ✅ Don’t skip the chilling step! This ensures the breading stays on and gives the best texture.
- ✅ Use different tzatziki flavors – Try classic cucumber or garlic-infused tzatziki for a different twist.
- ✅ Air fryer option: Bake at 375°F for 15-18 minutes, flipping halfway through for an extra crispy texture.
🥡 Storage & Reheating Instructions
Refrigerator: Store leftover chicken in an airtight container for up to 3 days.
Freezer: Freeze cooked chicken strips in a single layer, then transfer to a freezer bag for up to 3 months.
To Reheat: Warm in a 350°F oven for 10 minutes or in an air fryer at 375°F for 5 minutes to maintain crispiness.
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Final Thoughts
This Crispy Tzatziki Parmesan Chicken is a simple yet flavorful dish that brings a Greek-inspired twist to baked chicken strips. Whether you’re meal prepping, feeding the family, or just looking for something new, these will be a hit!
📌 Have you tried this recipe? Leave a comment and let me know how it turned out! 😍
Tzatziki-Parmesan Chicken Strips
Equipment
- Mixing bowls
- Baking Sheet
- Nonstick cooking spray
- Small bowl for coating
- Tongs or a fork for handling the chicken
Ingredients
- 2 boneless skinless chicken breasts, cut into strips
- Salt and pepper to taste
- ½ teaspoon minced garlic
- 10 oz container of tzatziki with Greek yogurt I use spinach and artichoke flavor
- 2 cups Italian-style breadcrumbs
- ¼ cup grated Parmesan cheese
- 2 tablespoons butter melted
Instructions
- In a mixing bowl, combine the tzatziki sauce, minced garlic, salt, and pepper. Add the chicken strips, tossing to coat them evenly. Cover and marinate in the refrigerator for at least 2 hours or overnight for the best flavor.
- In a separate bowl, mix the Italian breadcrumbs and grated Parmesan cheese. Remove the marinated chicken from the fridge and coat each strip in the breadcrumb mixture, pressing lightly to help it stick.
- Place the coated chicken strips on a baking sheet lined with nonstick cooking spray. Refrigerate for 30 minutes to 1 hour—this helps the breading adhere for a crispier texture!
- Preheat the oven to 350°F (175°C). Drizzle the chicken with melted butter, then bake for 30 minutes, or until the strips are golden brown and cooked through.
- Let the chicken rest for a few minutes before serving. Pair with extra tzatziki sauce for dipping, or serve alongside a fresh Greek salad for a complete meal!